Weekly Training Review
Thursday 21st March 2013
Hi Ladies & gents. Good session this evening.
Julie, welcome to the club as its nice to see a woman on the matt for a change instead of the ugly bunch I train normally.
Jason well done on passing yr 2nd Dan in Irimi Kai Wado Ryu.
Lee, Wayne and Jason sort your grading stuff out soon.
Every ones striking is much better along with using their core to apply power.
all good, see you next week